Influential Women honors Tristen Vieaux for trauma-informed women’s wellness work

Influential Women is recognizing Evergreen, Colorado mental health practitioner Tristen Vieaux for her work combining clinical counseling, yoga therapy, and women’s wellness advocacy. The honor highlights her trauma-informed approach, her Chara Yoga and Wellness Collaborative, and her focus on emotional resilience across care, education, and community service. Why it matters: - Tristen Vieaux’s work targets trauma, anxiety, body image concerns, and life transitions that often affect women, couples, and adolescent girls. - Her model blends therapy, mindfulness, somatic awareness, yoga, and creative expression, aiming to make care more holistic and more accessible across settings. - The recognition from Influential Women spotlights mental health leadership that connects clinical practice with prevention, education, and community support. What happened: - Influential Women honored Tristen Vieaux, a licensed professional counselor, approved clinical supervisor, registered yoga teacher, author, and wellness advocate based in Evergreen, Colorado. - Vieaux is the founder of Chara Yoga and Wellness Collaborative, a practice focused on resilience, self-discovery, and personal growth. - The recognition highlights her more than 20 years in behavioral health and her trauma-informed approach to women’s mental health. The details: - Vieaux has worked in hospitals, eating disorder treatment centers, and community mental health programs. - Chara Yoga and Wellness Collaborative combines clinical therapy, yoga-based wellness, and retreat experiences. - Her practice uses evidence-based therapeutic methods alongside mindfulness, body-centered work, and somatic awareness. - Vieaux also leads trauma recovery and mindfulness initiatives through Grace Mountain Ranch, a faith-based therapeutic horse ranch in Evergreen. - She facilitates yoga-based and skills-building workshops in schools and community settings. - She focuses on early intervention and emotional regulation for young people. - Her clinical focus includes perimenopause, infertility, trauma recovery, anxiety, and body image challenges. - Vieaux says individualized treatment should honor each person’s unique strengths and lived experience. - She also supports community organizations including the Denver Rescue Mission and the Hubbard House. - Outside her clinical work, Vieaux spends time skiing, scuba diving, practicing yoga, painting, writing, and being in nature. - Vieaux published a feminist poetry collection, Unearthing Inner Gold, in 2025. - Her second book, Letters to Those Who Wander: A Poetic Travel Companion for the Anxious Soul, is scheduled for release in Fall 2026. - The upcoming book is shaped by her interests in nature, faith, travel, personal growth, and therapeutic reflection. - More information is available through her Influential Women profile or her website . Between the lines: - The profile presents Vieaux’s career as a blend of clinical care, spiritual grounding, and creative practice. - Her emphasis on women’s mental health reflects a broader push for trauma-informed care during major life transitions. - The article frames resilience as a learned process, not a personality trait, and ties that view to her faith-based perspective. What’s next: - Vieaux’s second book is set to expand her message on anxiety, wandering, and healing when it publishes in Fall 2026. - Her ongoing work is likely to continue through therapy, workshops, retreats, and advocacy tied to women’s wellness and emotional resilience. - Influential Women’s profile may help broaden visibility for Chara Yoga and Wellness Collaborative and her community-based initiatives.